Your pelvis is more than anatomy.

It is a center of support, orientation, power, sensuality, and deep inner knowing.

In this 90-minute virtual Sensual Strength class, you’ll learn how to map your own pelvis so you can feel more connected to your body from the inside out.

We’ll explore how pelvic mapping supports a deeper sense of internal orientation, physically, emotionally, and energetically, and how that translates into grounded confidence, self-trust, and a stronger sense of safety within yourself.

This is not about perfect posture or doing movement “right.”

It is about learning how to inhabit your body with more awareness, strength, and connection.

In this class, you will:

Learn simple pelvic anatomy in a way that feels embodied and easy to understand

Map key points of your pelvis through touch, movement, breath, and awareness

Explore the relationship between your pelvis, posture, nervous system, and confidence

Practice gentle movement to create more connection, stability, and support

Experience how your pelvis can become a source of groundedness, worth, and inner security

This class is for you if:

✨ You want to feel more at home in your body

✨ You often feel disconnected from your lower body or pelvis

✨ You want to feel more grounded, confident, and internally supported

✨You are curious about the connection between anatomy, emotion, energy, and embodiment

✨ You want a practice that is both practical and deeply nourishing

What to expect:

This will be a guided virtual experience that includes education, embodied anatomy, gentle movement, breath, somatic awareness, and integration.

You do not need any prior experience.

Come with comfortable clothes, space to move, a journal if you’d like, and a willingness to listen to your body.

Details

Date: Monday, June 15th
Time: 6:00–7:30pm MDT
Location: Virtual
Investment: $37
Replay Available to all Registrants

Upcoming Dates

Live and recorded

NEXT Mapping Your Pelvis | Monday, June 15th | 6:00 PM - 7:30 PM MDT

JULY Monday, July 20th | 6:00 PM - 7:30PM MDT

AUGUST Monday, August 17th | 6:00 PM - 7:30PM MDT

SEPTEMBER Monday, September 21st | 6:00 PM - 7:30PM MDT

OCTOBER Monday, October 19th | 6:00 PM - 7:30PM MDT

NOVEMBER Monday, November 19th | 6:00 PM - 7:30PM MDT

DECEMBER Monday, December 21st | 6:00 PM - 7:30PM MDT

Join Us

Attend live or watch the recording. Either way, the practice is yours to keep.

JOIN SENSUAL STRENGTH: MAPPING YOUR PELVIS
VIRTUAL MASTERCLASS

$37

Your body already holds so much wisdom.
This class will help you access it with more clarity, confidence, and connection.

BUNDLE
Masterclass + In-person workshop

$60

When you join both the in-person + virtual masterclass, you’ll also receive complimentary access to the Sensual Strength Library — featuring 24+ hour-long classes and several other juicy embodiment and body care resources.

Not local? You can still access the full library for just $23/month. Just reach to Emily at [email protected] for access.

RESERVE YOUR SPOT VIA VENMO

QUESTIONS? REACH OUT

Learn about the in-person workshop

Send payment to @Emily-Wishall with your name, email address and "Mapping Your Pelvis" in the note.

About Emily

Emily Wishall is an Embodiment Coach, Certified Rolfer, Animal Flow Instructor, and author of Radical Embodiment. With over 14 years of experience guiding women through body-based transformation, she helps women stop hiding and start living, with strength, sensuality, and soul.