You deserve to feel:

• Strong in your body without pushing or punishing yourself

  so you trust yourself to show up fully in life and take bold action toward your goals

     

• Clear and radiant in your energy 

 so you stop second-guessing and start leading with confidence and impact

• Fully at home in your skin

so you walk into any room feeling magnetic and deeply grounded

• Turned on by your life

so your joy, intimacy, and creativity flow naturally

You don’t need fixing. You need remembering.

This isn’t just about fitness.

It’s about how you feel in your body—and how that radiates into every area of your life:

❤️ Love + Intimacy:

Feel more connected, playful, and desirable in your relationships

💼 Abundance + Career:

Raise your energy and your ability to receive—whether it’s opportunities, clients, or money

🌱 Health + Vitality:

Build nervous system resilience, emotional strength, and physical power

What You’ll Walk Away With:

• Reconnection to your sensuality without shame or judgment

• Strength from the inside out —rooted in your fascia, breath, and energy

• Emotional clarity and resilience to handle what life throws your way

• Unshakeable self-trust and authentic confidence

• Reclaim your body as sacred... not something to fix

This is not a fitness program.

It’s a full-body awakening that will ripple into your health, relationships, career, and confidence.

What’s Included:

📅 6 weekly 90-minute live Zoom sessions (movement, somatics, breathwork, energy work)
⏰ Optional Friday 30-min integration & Q&A calls
📲 Supportive WhatsApp group for connection & accountability
✍️ Weekly embodiment practices & journal prompts
📚 Pre-recorded sensual foam rolling class
🏋️ 2 bodyweight strength classes (30-min each) for your own time
♻️ Lifetime access to session recordings

All designed to support your unique body, rhythm, and life.

By the End, You’ll Feel:

• More at home in your body—less self-conscious, more confident

• Strong, grounded, and clear in your energy

• Reconnected to your sensuality and desire

• Emotionally resilient and compassionate with yourself

• Radiantly present in your skin and your life 

Emily Wishall is a Embodiment Coach, Certified Rolfer®, Animal Flow Instructor, and author of Radical Embodiment. With over 14 years of experience guiding women through body-based transformation, Emily brings a unique, holistic approach that blends science, somatics, and energy.

She helps women stop hiding and start living—with strength, sensuality, and soul.