What if you didn’t wait until the end of the year

to pause, reflect, and realign?


Early June marks the halfway point of the year.

Just before the summer solstice, when life begins to expand and fill, there is a powerful opportunity to slow down.

To listen.
To recalibrate.
To return to yourself.

Apply to Reserve Your Spot


What if you didn’t wait until the end of the year

to pause, reflect, and realign?

Just before the season begins to turn, when life is still full but starting to soften,
there is a powerful opportunity to slow down.

To listen.
To recalibrate.
To return to yourself.

Apply to Reserve Your Spot

This is your invitation to come back to you

The Embodied Return Retreat is a 4-day intimate somatic experience for women who carry a lot of responsibility, who have big desires and visions, and want to feel more connected to themselves inside of it all.

This is not about stepping away from your life.
It is about returning to yourself within it.

 Together, we will

Reconnect with your goals, desires, and vision for the year
Feel where you are in relationship to them now
Recalibrate into the pleasure, aliveness, and excitement of what you are creating
And choose how you want to be moving into the second half of your year

All while being deeply supported in your body.

What the experience includes

Daily intentional, intelligent somatic movement to awaken strength and vitality
Breathwork to regulate your nervous system and deepen connection to your body
Embodied meditations to slow down, listen inward, and reconnect to your inner voice

✨Access to healing mineral hot springs and saunas
Private chef-prepared meals, shared together in sisterhood
3 nights lodging in a beautiful shared casita, about a 10-minute walk from the pools

A cozy creekside space to land, soften, and receive
Guided sunrise and sunset desert hikes
Evening reflection and integration circles

An intimate group of 6 women, allowing for depth, connection, and spaciousness

A different kind of retreat

This is not about doing more.
It is about creating the space to feel.

To hear your inner voice more clearly.
To turn up your internal volume.
To reconnect with what is true for you.

 Together, we will

Reconnect with your goals, desires, and vision for the year
Feel where you are in relationship to them now
Recalibrate into the pleasure, aliveness, and excitement of what you are creating
And choose how you want to be moving into the second half of your year

All while being deeply supported in your body.

What the experience includes

Daily intentional, intelligent somatic movement to awaken strength and vitality
Breathwork to regulate your nervous system and deepen connection to your body
Embodied meditations to slow down, listen inward, and reconnect to your inner voice

✨Access to healing mineral hot springs and saunas
Private chef-prepared meals, shared together in sisterhood
3 nights lodging in a beautiful shared casita, about a 10-minute walk from the pools

A cozy creekside space to land, soften, and receive
Guided sunrise and sunset desert hikes
Evening reflection and integration circles

An intimate group of 6 women, allowing for depth, connection, and spaciousness

A different kind of retreat

This is not about doing more.
It is about creating the space to feel.

To hear your inner voice more clearly.
To turn up your internal volume.
To reconnect with what is true for you.

Who This Is For


You are a woman who
carries a lot of responsibility and is ready for space to reconnect with yourself

You are in a season of growth or leadership and feel the pull to slow down so you can move forward with more clarity

You have done inner work, yet still feel moments of disconnection from your body, your truth, or your energy

You are craving a deeper sense of presence, vitality, and aliveness

You value intentional spaces and embodied practices over surface-level experiences

You are ready to listen inward and explore what is next for you

 


 

This May Not Be For You

You are looking for a packed schedule or constant activity

You prefer to stay busy rather than slow down and be with yourself

You are not open to body-based practices or reflection

You are seeking a purely physical wellness retreat without deeper integration

 

   If you feel a quiet pull in your body, even if you cannot fully explain it,

this space may be for you.

What You’ll Leave With

A deeper connection to your body, your inner voice, and your truth

A clearer sense of your goals, desires, and direction

A felt experience of pleasure, aliveness, and excitement in your body

Tools to regulate your nervous system and reconnect inward

A grounded sense of how you want to be moving forward

A renewed relationship with slowness, presence, and receiving

A sense of being held, seen, and connected

You will not leave as someone new.
You will leave feeling more like yourself.

Details

Thursday, August 27 to Sunday, August 30, 2026
Ojo Caliente Mineral Springs Resort & Spa
Intimate group of 6 women
 

Investment: $1666


April sign-ups receive a
private 1:1 pre-retreat session with Emily to clarify your intentions and deepen your experience.

Payment plans available upon request.

If you feel the pull

This space is intentionally small and will fill.

Apply to Reserve Your Spot

Can’t make this one?

If the timing is not right, I will be hosting another retreat in November, a beautiful opportunity to pause and reconnect before the holiday season.

Learn more about the November retreat


 A return to presence
A return to your body
A return to yourself

If you feel the pull

This space is intentionally small and will fill.

Apply to Reserve Your Spot

Can’t make this one?

If the timing is not right, I will be hosting another retreat in November, a beautiful opportunity to pause and reconnect before the holiday season.

Learn more about the November retreat

 

A return to presence
A return to your body
A return to yourself