Your body already knows
how to heal itself
Your body already knows how to heal itself.
The lymphatic system is one of your body's most powerful tools for clearing, healing, and regulating your energy. But most of us have never been taught how to use it.
In this 90-minute masterclass, you'll learn exactly how your lymph works, and walk away with a simple daily protocol you can do in under five minutes.
What we'll move through
Your daily protocol
A simple, under-5-minute practice to get your lymph moving every day
Anatomy in movement
Learn how your lymphatic system works by feeling it in your own body
Your body's pumps
How to use breath, movement, and even walking to activate lymph flow
Gua Sha Technique
How to use your gua sha tool effectively for lymphatic drainage
What to have on hand
You'll need a gua sha tool for this class. If you don't already have one, grab Emily's recommended one here: https://amzn.to/48mRzaZ
By the end you'll feel
✨ Clearer in your body and your energy
✨ Confident using your gua sha with intention and technique
✨ Connected to your body's own intelligence and capacity to heal
✨ Equipped with a daily practice that actually fits your life
✨ More curious about and at home in your own body
Upcoming Dates
Live and recorded
NEXT Fascia & Lymph | Sunday, May 31st | 4:00 PM - 5:30 PM MDT
JUNE Mapping the Pelvis | Monday, June 15th | 6:00 PM - 7:30PM MDT
JULY Monday, July 20th | 6:00 PM - 7:30PM MDT
AUGUST Monday, August 17th | 6:00 PM - 7:30PM MDT
SEPTEMBER Monday, September 21st | 6:00 PM - 7:30PM MDT
OCTOBER Monday, October 19th | 6:00 PM - 7:30PM MDT
NOVEMBER Monday, November 19th | 6:00 PM - 7:30PM MDT
DECEMBER Monday, December 21st | 6:00 PM - 7:30PM MDT
Join Us
Attend live or watch the recording. Either way, the practice is yours to keep.
VIRTUAL MASTERCLASS
$37
BUNDLE
Masterclass + In-person workshop
$60
Learn about the in-person workshop
Send payment to @Emily-Wishall with your name and "Fascia Lymph" in the note.
About Emily
Emily Wishall is an Embodiment Coach, Certified Rolfer, Animal Flow Instructor, and author of Radical Embodiment. With over 14 years of experience guiding women through body-based transformation, she helps women stop hiding and start living, with strength, sensuality, and soul.
www.emilywishall.com | Denver, CO
