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Discover the secrets your body holds and embark on a journey to holistic well-being!
Join our exclusive Fascia Wellness Workshop for a transformative day dedicated to enhancing both your physical and emotional health.
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Together, we will be addressing unresolved emotions in your fascia to break tension and improve movement.
You will be guided through a process to intentionally release both tissue and stuck emotions.
Experience a day of unwinding, hydrating fascia, breathwork, body-centered meditation, and gentle movement.
Leave feeling confident, comfortable, with greater self-acceptance, understanding, and compassion.
Gain practical know-how for ongoing fascia and emotional health care.
You will receive a 10-minute/day, 7-day routine for easy implementation into your daily life and enjoy a nourishing meal as part of the experience.
Limited to 6 women, with only 4 spots remaining.
Secure your place for a day of rejuvenation and self-discovery.
⨠What's Inside Your Fascia? â¨
Explore the 'organ of posture' â your fascia! This connective tissue, embracing your entire body, plays a pivotal role in structural integrity and internal communication. Uncover the impact of emotions, trauma, and memories on your fascia, influencing tension, movement, and overall health.
⨠Transformative Learning â¨
Learn to improve fascial health to elevate your posture, alleviate pain, boost self-esteem, and release pent-up emotions. Together, we'll unwind and hydrate our fascia through breathwork, guided body-centered meditation, and gentle movement.
⨠Embrace Confidence and Comfort â¨
As we move and work with our fascia, discover intentional techniques to release not just physical tension but also stuck emotions. Leave the day feeling confident and comfortable in your own skin, with enhanced self-acceptance, understanding, and compassion.
⨠Knowledge to Empower â¨
Walk away with practical know-how to continue caring for your fascia and emotional health. Receive a 'next step' 10-minutes/day, 7-day routine for effortless integration into your daily life.
⨠Nourishment for the Body and Soul â¨
Savor a nourishing meal provided during the workshop.
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Event Details
Date & Time: Saturday, December 16th, 10:00 am - 4:00 pm
Location: Boulder, Colorado (exact location given upon registration)
Investment: $150
Don't miss out on this opportunity to unlock a healthier, happier you!
Reserve your spot today.