5-Day Challenge TY Page

Hi love, I'm so excited you’ve said YES to yourself.

This free, self-paced challenge is your invitation to come home to your body, feel strong from within, and reconnect with your sensual, fully alive self—on your own time, in your own space.

**📩 Important: Don’t Miss a Thing!**

Please check your inbox now and make sure you're receiving emails from emilywishall.com.
📬 Add [email protected] to your contacts or safe list so you don’t miss your Day 1 practice or any of the powerful replays.

You’ll receive one email per day for 5 days, each with a ~20-minute embodiment practice.
These sessions are designed to help you reconnect with your body, nourish your nervous system, and awaken your confidence and sensuality.

You’ll get access to:

✔️ Movement inspired by Animal Flow
✔️ Feminine energy practices from the Art of Feminine Presence
✔️ Embodied anatomy and fascia-based alignment
✔️ Breathwork, grounding, and energetic expansion

🧘‍♀️ Each practice includes:

A yoga mat or soft surface to move on
Comfy clothes you can breathe and move in
Water nearby
Ideally, a quiet space
(Optional) A journal for reflection

No fancy equipment. No intense workouts. Just 20 minutes a day to return to yourself.

🔁 Do It on Your Time

You’ll receive lifetime access to all 5 sessions—so you can go at your pace, revisit what resonates, and integrate in a way that works for you.

🤝 Want to Connect with Other Women Doing the Challenge?

Join the Radical Embodiment Facebook Group to share your experience, ask questions, and be in community with other amazing women committed to feeling more confident, strong, and fully alive.
👉 Join the Group Here

With over 14 years of experience in fascia, nervous system, and somatic work, I specialize in helping women who feel stuck in shame, disconnection, or self-doubt—even after years of inner work.

This challenge was created to help you feel sensual and strong, not just in theory—but in your felt experience.

Through movement, meditation, and powerful embodiment tools, I’ll help you reconnect with your body and ignite the presence and confidence that’s already within you.